Post Workout Drink

post workout drink head image from byrne dairy

Looking for the best post workout drink? The benefits of chocolate milk as a post workout drink are backed by science. Discover how chocolate milk provides your body with what it needs in a post workout drink. 

Why Byrne Dairy Chocolate Milk as a Post Workout Drink?

Chocolate milk is a great source of natural protein and carbs to refuel. This makes chocolate milk the preferred post workout drink for rebuilding muscle. 

Studies Show That Chocolate Milk Has What You Need in a Post Workout Drink

post workout drink benefits of chocolate milk from byrne dairy
20+ studies support the conclusion that chocolate milk delivers the nutrients that the body needs after a workout. This includes being an excellent source of protein. 

The protein in milk has also been shown to help athletes achieve gains in terms of lean muscle, while also helping to lose fat compared to carb-only post workout drinks. 

In one study, participants who worked out and then chose milk as their post workout drink experienced less exercise-induced muscle damage compared to people who drank water or sports drinks after a workout. 

Get Your Post Workout Drink: Find Where to Buy Chocolate Milk

The benefits of chocolate milk as a post workout drink are clear. Get your post workout drink; Byrne Dairy chocolate milk is available at many fine retailers. Locations where you can buy Byrne Dairy Chocolate Milk include, but are not limited to, the following:

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Byrne Dairy Chocolate Milk: Your Answer to What to Drink After a Workout

post workout drink what to drink after workout from byrne dairy
Not only does Byrne Dairy chocolate milk provide the nutrients that your body needs in an after workout drink, but it’s also the best chocolate milk you can find. 

At Byrne Dairy, fresh is a family tradition. Since 1933, Byrne Dairy has been the preferred choice for farm-to-table chocolate milk. All Byrne Dairy chocolate milk is produced by small, local family farms. Embracing the philosophy that food is best when it’s kept as close to the source as possible, Byrne Dairy is committed to farm-to-table freshness. 

Get Your Post Workout Drink. Get Byrne Dairy Chocolate Milk.

Byrne Dairy chocolate milk is available at many stores that sell dairy products.

Places where you can buy Byrne Dairy Chocolate Milk include, but are not limited to, the following:

Post Workout Drink from Byrne Dairy - Post Workout Drink
Find Where to Buy Chocolate Milk Logos from Byrne Dairy